Tunturi Pro Balance Ball

With the Tunturi Pro Balance Ball, you not only get a workout for your balance, but you also activate all muscle groups in the body. This includes abdominal muscles, back, arms, shoulders and legs. It is a versatile training method that challenges your body in several levels. The dynamic nature of this balance trainer makes it ideal for improving your dynamic balance, body awareness and coordination. You learn to stabilize your body in motion, which is essential for improving athletic skills and daily movement. Two tubes with handles open up the possibility to include resistance band exercises in your workout. This adds a dimension of resistance and strength training to your routine. The flat side down focuses on balance, while the hollow side up makes your push-up exercises more challenging. This makes the Tunturi Pro Balance Trainer versatile and suitable for a wide range of exercises.Specifications:Dimensions: L: 60 cm, W: 60 cm, H: 22 cmDiameter: 60 cm