How Babies Sleep: The Gentle, Science-Based Method to Help Your Baby Sleep Through the Night

Discover the best baby sleep method--gentle, science-backed, and inspired by the latest Nobel Prize-winning research--that shows you how to get your baby to sleep through the night naturally.Sleep--or the lack of it--is one of the most crucial issues for new parents. Newborn babies typically wake every two to three hours, and there's nothing bleary-eyed, exhausted parents want more than a night of uninterrupted sleep. But while there's plenty of advice out there, there is nothing that's based on the latest cutting-edge research about sleep--until now. In How Babies Sleep, Sofia Axelrod, PhD--neuroscientist, sleep consultant, and mother of two--introduces the first baby sleep method that is truly rooted in the science of sleep. After having her first child, Axelrod realized that the typical baby sleep advice conflicted with the actual science of sleep, inlcuding the findings from her mentor's Nobel Prize-winning sleep lab. She developed her transformative method based on the latest