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The Heal Your Gut Cookbook
€22.54€37.18-39%
(30-day lowest price: €23.00)
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Description
More than 200 straightforward, nutrient-dense, delicious recipes! This book provides easy, mouthwatering recipes. It offers practical ways to restore your gut to optimum function, and help you and your family take control of your gut health.Dr. Joseph Mercola The Heal Your Gut Cookbook was created by Gut and Psychology Syndrome (GAPS) Diet experts Hilary Boynton and Mary G. Brackett to help heal your gut and to manage the illnesses that stem from it. Pioneering British MD Dr. Natasha Campbell-McBride provides the books Foreword. GAPS addresses disorders, including: ADD/ADHD, autism, addictions, depression, and obsessive-compulsive disorder, stemming from or exacerbated by leaky gut and dysbiosis. It also refers to chronic gut-related physical conditions, including: Celiac disease Rheumatoid arthritis Diabetes type one Crohns disease Asthma Eczema Allergies Thyroid disorders and more! An evolution of the Specific Carbohydrate Diet, the GAPS Diet will appeal to followers of the Paleo Diet, who are still struggling for optimum health, as well as anyone interested in the health benefits of fermentation or the Weston A. Price approach to nutrition. In The Heal Your Gut Cookbook, readers will learn about the key cooking techniques and ingredients that form the backbone of the GAPS Diet: Working with stocks and broths Soaking nuts and seeds Using coconut Culturing raw dairy The authors offer encouraging, real-life perspectives on the life-changing improvements to the health of their families by following this challenging, but powerful, diet. The GAPS Diet is designed to restore the balance between beneficial and pathogenic intestinal bacteria and seal the gut through the elimination of grains, processed foods, and refined sugars and the carefully sequenced reintroduction of nutrient-dense foods. The Heal Your Gut Cookbook is a must-have if you are following the GAPS Diet, considering the GAPS Diet, or simply looking to improve your digestive health andby extensionyour physical and mental well-being.
Specifications
General
Tuotekoodi
14679473
Kategoria
Keittokirjat
Pakkausten määrä
1 kpl
Pakkauksen koko ja paino (1)
0,03 x 0,18 x 0,25 m, 0,77 kg
Kustantamo
Chelsea Green Publishing Co
Kirjan kieli
Englanti
Kannen tyyppi
Pehmeä
Muoto
Perinteinen kirja
Tyyppi
Ruoasta ja ravinnosta
Kirja
Ei
Tekijä
Hilary Boynton, Mary Brackett, Natasha Campbell-McBride, M.D.
Sivujen määrä
320
Julkaisuvuosi
2014
GTIN
9781603585613
Stores
Hobby Hall
€37.18
Availability
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