The Complete Diabetes Cookbook

Take control of managing diabetes with 400-plus healthy and creative diabetes-friendly recipes. Meticulously tested recipes limit unhealthy carbs and fats, sodium, and added sugars and maximize nutrition and flavor. Every recipe lists complete nutritional information for easy reference. Cooking and eating healthfully plays a big role in managing diabetes. America's Test Kitchen's mission is to encourage home cooks to get into the kitchen with 400-plus meticulously developed and tested diabetes-friendly recipes. This mission is urgent given that more than 30 million Americans suffer from diabetes. Those with diabetes or those cooking for someone with diabetes know the hurdles that come with this diet. This comprehensive collection of recipes all adhere to strict nutritional guidelines that limit unhealthy carbs and fat, sodium, and added sugars as they maximize nutrition and flavor. There are fresh and creative recipes for every meal: satisfying breakfasts, weeknight-friendly dinners,