Neal's Yard Remedies Complete Wellness

Join the journey to natural wellness and treat yourself with this handy book to holistic health remedies. Introducing Neal's Yard Remedies Complete Wellness- a one-stop health guide with everything you need to know about holistic health and wellness, to prepare natural remedies for common aches and ailments using essential oils, herbal remedies and pure foods. With passion in every page, this handy health book includes: -800 natural remedies for treating over 170 common ailments arranged by body system -Dedicated sections for women, men, children and first-aid -11 step-by-step guides covering key techniques for making the above remedies -Features 35 quick recipes for wellness accompanied by new photography A must-have volume for anyone with an interest in holistic health, Neal's Yard Remedies Complete Wellness features tonnes of tips and tricks incorporating herbal remedies, essential oils and healing foods into your everyday life with the core focus on improving your health and