Gymstick Powerslider 180cm treenilauta

The training board is suitable for everyone, regardless of age or fitness, from children to top athletes. It is suitable for fitness use by the whole family, group exercise, skating and skiing athletes and sports clubs.

With the training board, you can do effective aerobic training and versatile muscle fitness movements for the whole body. You can train all the main muscle groups of the body at a pace and difficulty level that suits you. It is easy to combine different types of muscle fitness movements with skating movements, so you can quickly get a pleasant whole from the training. You train the muscles of the lower and middle body most effectively on the board; for example, abdominal and back muscles, gluteal muscles, thigh muscles, abductor and abductor muscles and calves. While your muscle condition develops, so does your balance, mobility and body control.

The product weighs less than two kilograms and goes on a small roll in a carrying bag, so it is easy to store and transport. The surface of the training board is made of a particularly slippery material, which enables frictionless and smooth sliding in all training movements. The solid and sturdy end stoppers on both ends of the board help you make an effort move before going down the slide.

Contain:
- Exercise board (size: 180 x 50 x 4cm)
- 2 pieces of sliding socks that can be put on the foot
- Carrying bag for the board
- An instruction poster (FIN, SWE, ENG & GER) and a link to an online training video