ASG Boxing Trainer

ASG Boxing Reflex Ball Is an alternative way to professional to practice reaction and coordination training. The ball can greatly enhance and improve your eye-hand coordination in a FUN way.It comes with 2 balls for each speed in batting practice. The included balls have been upgraded to be softer, lighter, and this means that it is safer to avoid hitting the face when you don&apost hit balls perfectly.It is recommended to warm up before your training, especially for boxing. This boxing ball is perfect for warming up the arms and hands before starting the actual boxing training.The adjustable silicone headband can be adjusted to fit both children and adults. The elastics in the balls are also adjustable so you can always get it to fit regardless of arm length and height.Light and compact match ball can be put in sports bags, take with you to indoor and outdoor training at any time, or make competitions with it at home and challenge your friends or family to see who can catch the most.1. Adjust the string to ensure the length is identical to your arms or less.2. Tie the elastic to the silicone headband and tighten/loosen the headband to get the best fit.3. Focus on the ball and start hitting slowly. For reaction and coordination training, alternative training and for both children and adults.