Adult Children of Emotionally Immature Parents Guided Journal

From the author of Adult Children of Emotionally Immature Parents comes the guided journal, with self-reflective writing practices to help you heal from the past, set intentions for healthier relationships, and reconnect with your true self. With this empowering journal, readers will explore how their well-being has been negatively impacted by their parents, and cultivate a deeper connection with their true self. If you grew up with an emotionally immature, unavailable, or selfish parent, you may recall your childhood as a time when your emotional needs were not met or dismissed-and you may have lingering feelings of anger, loneliness, betrayal, and abandonment as a result. As an adult, you have likely fought hard to establish your own sense of self, and heal the invisible wounds caused by your parent. Now, let this compassionate journal guide you even further on your journey toward self-development and personal growth. Based on Lindsay Gibson's self-help hit, the Adult Children of