The DNA Way

Learn how your DNA can empower you to make life choices that lead to a happier, healthier life The personalized medicine wave is here. In this book, biotechnology entrepreneur and CEO of The DNA Company Kashif Khan offers an action plan to help you live your best life. It starts by understanding your genetic makeup. The DNA Way is a preventative guide to various health issues and their link to an individuals DNA. In it, readers will discover what the DNA Company experts have learned about chronic illness and genetic predispositions, based on years of in-depth genetic analysis of the DNA results of more than 7,000 people. Topics that will be addressed include mood and behavior, energy, diet and nutrition, weight management, sleep, and more. The book will delve into Kashifs personal journey of overcoming his own genetic legacy and health challengesusing his own DNA results as a case studyand in navigating that journey, how he came to develop a company whose aim is to elevate humanity. It also outlines recommendationsincluding what foods to eat, how to exercise, and where and how to workthat have helped him prevent or reverse illness, slow down the aging process, and optimize his performance. Learn how to access your human instruction manualthe DNA way.