SWEDISH POSTURE ActiSpine

ActiSpine is a massage tool for the thoracic spine and lumbar spine. ActiSpine provides an active, beneficial pressure on trigger points that releases tension in muscles, increases mobility and opens up the thoracic spine for a better posture. ActiSpine has an ergonomic design shaped after the spine with both small and larger trigger point spikes that are intended to soften and release muscle knots in stiff backs.

Lie on or lean your back while sitting against ActiSpine. Relax. When lying down, make slow movements with the arms when ActiSpine is placed under the thoracic spine or pull up the legs when ActiSpine is placed in the lumbar spine.