TITAN LIFE LIFE Ab Wheel

Exercising with an AB wheel is considered to be one of the most effective and challenging abdominal exercises. An alternative to training at Gymball (training ball) where you roll out lying down. With training on an AB wheel, you improve and optimize the movement by placing yourself closer to the floor. This activates all muscles by maintaining stability and doing dynamic strength training. Originally made for gymnasts, but is particularly suitable for many others where there is a focus on stability and dynamic strength. The wheel is 18 cm in diameter. 25 cm wide with handle.