Gymstick Travel Roller with Myofascia Ball

With this compact sized roller you can perform a complete core stabilization session or take care of your joints and spine by self-mobilization anywhere you go. Roller can also be used for myofascial treatments for better mobility and muscle condition. Travel Roller comes with a hard ball which comes handy in releasing tight and sore muscles in the smaller muscle groups (such as feet, shoulders, upper back and arms).